Author Archives: utahvalleydoulas

The immediate postpartum period is arguably one of the most difficult adjustment periods of parenthood. Between the lack of sleep and the new tiny human(s) in your life that need constant care, the first few weeks or months after birth can be utterly exhausting; not to mention all of the hormone changes that frequently causeContinue reading “Postpartum Doula Support”

It has been said that water is the midwife’s epidural. That is because when someone in labor is submerged in a tub of water, they can sometimes feel a great decrease in the discomfort they are feeling. This is only one of the many benefits of water birth. What is a water birth? A waterContinue reading “Benefits of Water Birth”

How much does a doula cost in Utah? In Utah County and Salt Lake County, you’ll find that the cost of a birth doula can range anywhere from $900-$2000. The average cost of a birth doula in this area is around $1200. In fact, that is the amount you can expect to pay for theContinue reading “How Much Does a Doula Cost?”

Breastfeeding, while seemingly normal and natural, can certainly come with some challenges. Wouldn’t it be nice if people talked more about the struggles associated with nursing their baby instead of painting a picture of ease and comfort? The most difficult parts of breastfeeding can be getting a successful latch, cluster feeding, finding a comfortable position,Continue reading “Breastfeeding Challenges”

You’re expecting the birth of your baby (or babies) in the coming months or weeks and you’ve been exploring the option of placenta encapsulation. After hours of research and reading about the experiences of others who have chosen to do this, you’re now sure that you want to have your placenta encapsulated. You know thatContinue reading “In-Home Placenta Encapsulation”