Hypnobabies

hypnobabies-classes

We teach in-person Hypnobabies group classes in both West Jordan and Orem, and we’d love to have you join us. There is only space for six couples in each class, so be sure to grab your spot early!

What is Hypnobabies?

Hypnobabies is a very effective 6 week, 3-hours per week, complete childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques (medical grade, somnambulistic hypnosis). This allows our Hypnobabies students to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping people create much shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be.

What can I expect from this class?

Including a very comprehensive childbirth education curriculum also ensures that our students remain deeply committed to their Hypnobabies training, since they need not go anywhere else for childbirth education. Other natural childbirth classes are wonderful, but many teach “pain-coping”, and “pain-management”, which is directly in opposition to our Hypnobabies suggestions that encourage an easier, more comfortable, joyful childbirth.

Expectant students use our Hypnobabies Workbook, audio tracks and hypnosis scripts to re-train their subconscious minds that contractions in labor will be perceived by their body as pressure or a squeezing-type sensations, and/or pushing, pulling and normal baby movement sensations. With the use of real, medical-grade hypnosis and the type of hypnotic compounding (repetition) that our Hypnobabies students learn, practice and use during labor, normal birthing sensations can easily be transformed into pleasurable ones. Our students are also fully in tune with their babies during the birthing process, and as aware of everything around them as they’d like to be, easily able to communicate with their support team, and completely in charge of their own birth experience.

What is the price for an in-person Hypnobabies class?

The course, including all of your materials and tracks, costs $350 per couple. Half of that fee is due at the time of registration and the other half is due one week prior to the first class. More flexible payment plans are available, upon request.

When in my pregnancy should I begin class?

It is never too early in pregnancy to begin the class, but we have found that the ideal time to start the class is between 28 and 30 weeks of pregnancy.

When and where are the classes held?

We will always be teaching two classes simultaneously: one in Orem and one in West Jordan. The class in Orem will be held on Wednesday evenings from 6:30-9:30 p.m. and the class in West Jordan will be held on Thursday evenings from 6-9 p.m. It is common for class to finish a little late or a little early, so please plan accordingly. A new class in each city will begin every 8 weeks, as we like to plan for an extra week of class in case a class needs to be rescheduled due to unforeseen circumstances, such as your instructor needing to attend a birth as a doula.

The next Orem class is scheduled to begin on October 19, 2022 and the next West Jordan class is scheduled to begin on October 20, 2022*. New classes will begin every 8 weeks following those dates.

*We will be taking a break the week of Thanksgiving for this series, so class will go through November 30, 2022 in Orem and December 1, 2022 in West Jordan.

If you are interested in registering for one of our Hypnobabies classes, contact us today!